Being on the slopes again was immense. I genuinely love doing sit down skiing and it is something I wouldn’t have come across had I not had my condition, serendipity

Walking Forward. For Neuroharmony and for Myself I recently completed another 5km walk, this time in support of Neuroharmony, a wonderful charity doing vital work to support children with ADHD

Rehab isn’t glamorous. It’s not a quick fix or a montage set to music. It’s sweat. It’s frustration. It’s small wins that feel like major victories. And it’s doing it

I had the absolute honour of meeting Billy Monger at the Hemel Hempstead Snow Centre and I can honestly say, it’s a moment that will stay with me for a

Receiving a video message from a former England World Cup-winning captain Eoin Morgan was an incredible surprise and a genuine honour. I never do my talks for recognition. I do

I had the absolute pleasure of speaking at the Belfast Royal Academy Old Boys’ Dinner and what a night it was! In a room full of history, camaraderie, and shared